Inova Joan and Russell Hitt Center for Healthy Living
8100 Innovation Park Dr Lower Level Fairfax, VA 22031
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Phone: 571-472-1440
Sun Closed
Mon 5:00AM-8:00PM
Tue 5:00AM-8:00PM
Wed 5:00AM-8:00PM
Thu 5:00AM-8:00PM
Fri 5:00AM-8:00PM
Sat 8:00AM-1:00PM

map pin icon How to find us

Our center is at 8100 Innovation Park Drive on the Inova Center for Personalized Health campus. Enter the campus at the intersection of Gallows Road and Peterson Discovery Drive. Visitors may park on surface lot F (adjacent to building 8100) or surface lot D. Enter through the building's front doors into the glass atrium, then take the elevators down to the lower level.

Free week trial all-access pass

 
  • Try out all of the Center for Healthy Living's fitness options for a week
  • Access includes group fitness classes (in-person and virtual), strength floor, cardio floor, locker rooms, showers, and saunas
  • This offer can only be used once per client

Group Fitness Classes:

Class policies
  • Late policy: Participants arriving more than 10 minutes late to class will be removed from the roster and will not be allowed in class. This includes all classes (group fitness and Inova Fit classes). 
    While we recognize busy schedules, timely attendance is crucial for maintaining the integrity of scheduled classes and session timings. Late arrivals disrupt the class flow and impact fellow participants. 
  • Full class policy: Classes have a maximum capacity of 15 people for safety, equipment, and spatial capacity. If a class is full, we will not allow anyone else to join the class. 
    While we appreciate the enthusiasm and popularity of certain classes, we must adhere to the designated maximum capacity limits in accordance with fire safety regulations and ensure that all members can comfortably access and utilize the fitness center. 

    Failure to comply with these rules will result in suspension from classes for 30 days. 

    Note: We strongly encourage participants to pre-book their classes.
a person's foot stepping onto a scale

Inova Fit 12-Week Program

This is a 12-week evidence-based exercise program designed to assist members in achieving greater overall health and fitness by taking an optimized approach with the intended outcome of fat loss.

  • Inova Team Members along with their family members, 15 years and older, are eligible to participate
  • Participants will be placed in small groups (10 people maximum)
  • Attend three exercise sessions per week for 12- weeks
  • The program is supervised by an Exercise Physiologist or certified Personal Trainer
  • Before the program begins, we recommend all participants schedule their Initial InBody Scan and 10-minute assessment the first week.
  • All participants will receive a final InBody scan and assessment at the end of the program.

Inova Fit 12-Week Program 

 

Free week trial all-access pass

 
  • Try out all of the Center for Healthy Living's fitness options for a week
  • Access includes group fitness classes (in-person and virtual), strength floor, cardio floor, locker rooms, showers, and saunas
  • This offer can only be used once per client