Holiday Hours

With the exception of Inova hospitals, Inova Emergency Care and Inova-GoHealth Urgent Care, all Inova outpatient offices will be closed for the Christmas and New Year's Day holidays – Wednesday, Dec. 25 and Wednesday, Jan. 1.

Some Inova care sites have additional closures for the holidays, which will be noted on the relevant location pages. 

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Inova Weight Loss Services
fitness instructors at Inova's weight loss gym

Exercise Physiologists Help Keep You at Your Best

The expert professionals on our team are each ready to accompany you through your weight loss and exercise experience from beginning to end. With classes ranging from kickboxing to Pilates to Zumba, our exercise physiologists have over ten years of experience in developing individualized programs for weight loss patients. The fitness studio is includes specialized equipment that allows our team to design custom workouts for patients with mobility issues such as joint, back, or neurological challenges.

The Metabolic Fitness Studio, located on the Inova Fair Oaks Campus, is a space dedicated to our weight loss program patients. Offering in-person and virtual classes, our clinical fitness expert have created a safe and comforting environment with exercise programs designed to meet our patients wherever they are in their weight loss and exercise journey.

We understand fitness needs to be fun to be motivating! The Inova team has curated a wide range of classes and offerings for specifically for our weight loss patients including Zumba, yoga, Pilates, Yoga and HIIT training. For a full schedule and to sign up for classes, please contact:

Nick Graves, Program Health Coach
703-391-4989
nicholas.graves@inova.org

Weight Loss Fitness Studio at Inova Fair Oaks Hospital
3580 Joseph Siewick Drive Suite 102 Fairfax, VA 22033
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Parking: Parking is free at Inova Fair Oaks Medical Campus for all patients and visitors.

Exercise and physical activity is an important part of a healthy lifestyle throughout your weight loss journey. Studies show exercise is not only important in keeping weight off, but also for the improvement of overall health, stamina and emotional and mental well-being.